Tuesday, February 12, 2013

CLEAN EATING FISH TACO'S


Clean Eating Fish Tacos

(Makes 4 small tacos)



Ingredients:

  • 8 ounces raw fish (trout, salmon, tilapia, halibut, cod or shrimp)
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 4 small, whole grain tortillas
  • 1/2 cup grated cucumber
  • 1/2 cup grated carrots
  • 1/2 cup chopped napa cabbage
  • 1/2 cup chopped cilantro, fresh
  • 1 cup non-fat greek yogurt
  • 1-1/2 tablespoon lime juice
  • Chili powder to taste
  • 4 clean tortillas 

Directions:

  1. Rub 1 large fish fillet with cumin and chili powder.
  2. Cook in pan sprayed with olive oil.
  3. While the fish is cooking, grate the carrots and cucumber, and chop the cabbage and cilantro. Set aside.
  4. Break fish into small pieces and divide into 4 small whole grain tortillas.
  5. Make the sauce by mixing the yogurt with the lime juice and chili powder.
  6. Top each taco with yogurt sauce.
  7. Sprinkle on the cucumber, cabbage and carrots. Top off with the cilantro.

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